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Thirsty?

Some of the feedback we have had is that patients would like to be able to easily get a drink of water in the practice.  We have now organised to have a water cooler in the main reception area for the use of everyone… so please help yourself. 

I am not too keen on us using plastic cups – so will be looking into getting a more environmentally friendly system in place for the future. 

Remember that you are meant to drink plenty of water every day if possible (I usually advise 5 glasses a day – but there is no clear evidence as to the ‘correct’ amount which will vary from person to person).  What isn’t in doubt is that good hydration helps prevent fatigue, and dehydration can be a contributing factor to a variety of conditions e.g  urine infections, renal colic, kidney failure, sialoadenitis and various electrolyte imbalances.  It might also make it easier to get urine samples from you when you come to visit – so drink up!